Guest Instructor, April Larson is an Ecotherapist, Reiki Master, and Meditation enthusiast, living in L.A. While she is here visiting for a few weeks with family and friends, she has graciously agreed to do a couple of classes for us.
This powerful guided meditation utilizes a variety of healing tools to bring inner calm and balance, allowing you to release the stresses of worry and overwhelm, and bringing you back into the grounded presence within you. This is a laying down meditation which is designed for people of all levels as she teaches the tools to settle and still the mind, body and spirit, and to access deep healing, serenity and joy.
Mark your calendars for Friday, July 12 and Friday July 19, 6:00pm, for an hour of meditation and mindfulness therapy.
Price $10 – Sign Up