Sound Bath/Meditation, with ShaamaahS
What is a sound bath? The practice of sound bathing is the experience of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation. The harmonic vibrations produced by Tibetan singing bowls, gongs and other sound bathing tools, and even the human voice are intended to stimulate alpha and theta brain waves which resonate and trigger the deep meditative state of the brain in a way that stimulates healing. A short (20 minute) yoga practice with music by Ron Fearing of ShaahaahS will prepare us for his live performance of the 60 minute chakra-based sound bath experience. $35 Preregistration required.
Price $35 –