Restorative

Restorative is a very gentle practice that involves supported poses using props and long holds to passively open the body for physical, mental and emotional relaxation. The goal of restorative yoga is to slow down, rest the mind, and bring the body back to “normal.”  Some essential oils may be used in conjunction with this class.  60 or 90-minute classes

Price $10 for 60 minute class, $20 for 90 minute class – passes may be applicable